Skillet General Tso Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
Serving Size: Makes about 8 cups of chicken
Number of Servings: 8
Recipe submitted by SparkPeople user ASHYSUE20.
Sauce:3/4C sugar 1/4C soy sauce(reduced sodium)1/4C white wine vinegar 1/2C hot water1/2C hot chicken broth1 heaping spoon of Asian Chili Sauce (or more for heat)2T of cornstarch (mix sugar, soy sauce, and vinegar and then add hot chicken broth, cornstarch, and hot water until dissolved. Add chili sauce. Let stand. Chicken: 4 chicken breasts-skinless and cut into bite size chunkscook this in olive oil in a skillet. After cooked add the sauce to the chicken and let thicken for about 5 minutes. Garnish with shredded carrots and green onion.
Serving Size: Makes about 8 cups of chicken
Number of Servings: 8
Recipe submitted by SparkPeople user ASHYSUE20.
Nutritional Info Amount Per Serving
- Calories: 196.4
- Total Fat: 3.7 g
- Cholesterol: 46.5 mg
- Sodium: 584.1 mg
- Total Carbs: 26.4 g
- Dietary Fiber: 0.3 g
- Protein: 14.9 g
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