Ammer333 Light French Toast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1/4Cup Egg Beaters1/4 c skim milk1 tsp vanillacinnamon to taste4 slices lite bread
combine Egg Beaters, Milk, cinnamon and vanilla in a dish that will allow you to submerge the bread slices.
Coat both sides of each slice of bread and cook on a flat skillet over medium heat, flipping as needed until both sides are toasty brown.
Serve with sugar free syrup and scrambled eggs and you have a low calorie yummy breakfast!
*also, make extra and freeze to use later... then to reheat just take frozen french toast and heat on a skillet over medium heat
Number of Servings: 4
Recipe submitted by SparkPeople user AMMER333.
Coat both sides of each slice of bread and cook on a flat skillet over medium heat, flipping as needed until both sides are toasty brown.
Serve with sugar free syrup and scrambled eggs and you have a low calorie yummy breakfast!
*also, make extra and freeze to use later... then to reheat just take frozen french toast and heat on a skillet over medium heat
Number of Servings: 4
Recipe submitted by SparkPeople user AMMER333.
Nutritional Info Amount Per Serving
- Calories: 62.9
- Total Fat: 0.8 g
- Cholesterol: 0.5 mg
- Sodium: 155.5 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 3.0 g
- Protein: 4.9 g
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