Banana Oat Bars
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
3 medium bananas, mashed1/2 cup applesauce2 cups quick oats1/4 cup nonfat milk1 cup raisins (optional)1 tsp vanilla1 tsp cinnamon
Preheat oven to 350 degrees.
Prepare 9 x 13 baking dish with cooking spray. Mix all ingredients together and spread in dish. Bake for 15 to 20 mins. Allow to cool and cut into 12 bars.
Serving Size: 12 bars
Number of Servings: 12
Recipe submitted by SparkPeople user MISSTEEK.
Prepare 9 x 13 baking dish with cooking spray. Mix all ingredients together and spread in dish. Bake for 15 to 20 mins. Allow to cool and cut into 12 bars.
Serving Size: 12 bars
Number of Servings: 12
Recipe submitted by SparkPeople user MISSTEEK.
Nutritional Info Amount Per Serving
- Calories: 129.3
- Total Fat: 1.5 g
- Cholesterol: 0.1 mg
- Sodium: 63.0 mg
- Total Carbs: 27.9 g
- Dietary Fiber: 2.8 g
- Protein: 3.0 g
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