Egg breakfast

Name: Egg breakfast Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: Green Peppers (bell peppers) 0.25 cup chopped (remove); Red Ripe Tomatoes .25 cup chopped or sliced (remove); Garlic 3 tsp (remove); Salsa .5 cup (remove); Scrambled Egg 2 large (remove); Butter salted 1 tbsp (remove); Cheese Colby Jack Sargento Reduced Fat Stick 1 21 gram(s) (remove)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

Green Peppers (bell peppers), 0.25 cup, chopped (remove)Red Ripe Tomatoes, .25 cup, chopped or sliced (remove)Garlic, 3 tsp (remove)Salsa, .5 cup (remove)Scrambled Egg, 2 large (remove)Butter, salted, 1 tbsp (remove)Cheese, Colby Jack Sargento Reduced Fat Stick 1, 21 gram(s) (remove)

Directions

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user TAMPAG8R.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 411.7
Total Fat: 30.0 g
Cholesterol: 379.0 mg
Sodium: 961.0 mg
Total Carbs: 17.2 g
Dietary Fiber: 3.2 g
Protein: 20.2 g

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