Lemon-Dijon sauce

Name: Lemon-Dijon sauce Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 5
Ingredients: 1 T dried onion flakes; 1 T flour; 1 c milk; 2 teaspoon lemon juice; 2 T Dijon mustard

(2)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 5

Ingredients

1 T dried onion flakes1 T flour1 c milk2 teaspoon lemon juice2 T Dijon mustard

Directions

Whisk all ingredients over med heat. Boil for a few minutes.

Number of Servings: 5

Recipe submitted by SparkPeople user CNMAMLA.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 34.9
Total Fat: 0.5 g
Cholesterol: 2.4 mg
Sodium: 165.9 mg
Total Carbs: 4.3 g
Dietary Fiber: 0.0 g
Protein: 1.9 g

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Member Reviews

SANDRU
Used the base of the recipe and added some garlic and more lemon instead of the Dijon mustard, poured it over shrimp added a light sprinkle of bread crumbs and baked it for 10 minutes, yummy. - 6/11/12
EMMYPARM
very easy and fast. Great sauce for pork chops or any veggie. I sauteed onions and mushrooms and poured the sauce over top, served with pork chops. - 11/16/09