Quinoa Breakfast Sundae

Name: Quinoa Breakfast Sundae Recipe
Yield: 1
Ingredients: 1/2 c cooked quinoa; 1/2 c fat free strawberry yogurt; 1 c blueberries fresh; 2 T chopped almonds; Sprinkle of cinnamon

Number of Servings: 1

Ingredients

1/2 c cooked quinoa1/2 c fat free strawberry yogurt1 c blueberries, fresh2 T chopped almondsSprinkle of cinnamon

Directions

Mix quinoa and yogurt. Sprinkle with cinnamon. In a parfait glass, layer mixture with blueberries. Top with almonds.

Serving Size: Makes 1 sundae

Number of Servings: 1

Recipe submitted by SparkPeople user ABBYANDYNME.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 482.3
Total Fat: 16.7 g
Cholesterol: 0.0 mg
Sodium: 96.8 mg
Total Carbs: 72.7 g
Dietary Fiber: 11.7 g
Protein: 17.9 g

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