Lentil Loaf

Name: Lentil Loaf Recipe
Yield: 8
Ingredients: lentils 4 cup; bulghur aka Craked Wheat 0.5 cup; Sesame Seeds 0.33 cup; Sunflower Seeds without salt 0.3 cup hulled; Walnuts 0.33 cup chopped; Kroger 100% Whole Grain Oats - Quick Cook Oatmeal - 2 cups; Olive Oil 2 tbsp

Number of Servings: 8

Ingredients

lentils, 4 cup bulghur, aka Craked Wheat, 0.5 cupSesame Seeds, 0.33 cupSunflower Seeds, without salt, 0.3 cup, hulled Walnuts, 0.33 cup, chopped Kroger 100% Whole Grain Oats - Quick Cook Oatmeal - 2 cupsOlive Oil, 2 tbsp

Directions

Serving Size: Makes 8 large slices

Number of Servings: 8

Recipe submitted by SparkPeople user INSPIRISTA.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 349.5
Total Fat: 13.8 g
Cholesterol: 0.0 mg
Sodium: 2.9 mg
Total Carbs: 44.0 g
Dietary Fiber: 12.7 g
Protein: 15.9 g

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