seafood fra diavolo with zucchini squash
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
! 25 oz jar of Simply Enjoy Fra Diavolo sauce1/2 can tomato paste1 tsp minced garlic1 tblspoon dry basil1 zucchini squash chopped1/2 cup onions, chopped1 tblspoon extra virgin olive oil1 tsp minced garlic1/2 pd bay scallops1/2 pd large shrimp
Chop onions and squash. Heat olive oil in large frying pan. Add garlic and onions, sautee about 5 minutes. Add squash, cook till just tender. Sprinkle with basil. Add shrimp and scallops, cover and simmer until shrimp are pink and scallops are white (about 10 minutes) Drain juice. Add fra diavolo pasta sauce and tomato paste, stir and simmer another 10 minutes
Serving Size: 8 3/4 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user MSASHUA.
Serving Size: 8 3/4 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user MSASHUA.
Nutritional Info Amount Per Serving
- Calories: 854.7
- Total Fat: 25.1 g
- Cholesterol: 419.3 mg
- Sodium: 2,157.9 mg
- Total Carbs: 58.4 g
- Dietary Fiber: 15.6 g
- Protein: 97.6 g
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