Jessica's Fat Flush Soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
Half a pound of Lean Ground Beef (Or turkey or chicken, or if you are vegetarian add a can of beans.)1 Can of Mushrooms, Drained3 Cups Water1 Can (784ml) of Crushed Tomatoes3 Large Carrots3 Stalks of Celery2 Cups of Chopped Cabbage1 tbsp. Oregano
Directions
Step One: The first thing I did was fully cook the ground beef, strain it, and break it up into small pieces.
Step Two: I used a crock pot and added all ingredients. First the crushed tomatoes, water, and oregano and gave it a good stir, then added all other ingredients.

Serving Size: 2 Cups = 1 Serving

Number of Servings: 8

Recipe submitted by SparkPeople user LOLAFAIRY.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 162.0
  • Total Fat: 8.5 g
  • Cholesterol: 28.6 mg
  • Sodium: 288.6 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 4.4 g
  • Protein: 10.1 g

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