Chia Porridge with Nuts & Berries

Name: Chia Porridge with Nuts & Berries Recipe
Yield: 1
Ingredients: 3 T. chia seeds; 1 c. almond milk unsweetened original; 2 T. dried cranberries; 1/2 - 1 tsp. cinnamon; 1/4 tsp. allspice; 1/2 tsp. vanilla extract; 3 drops liquid Stevia

Number of Servings: 1

Ingredients

3 T. chia seeds1 c. almond milk, unsweetened original2 T. dried cranberries1/2 - 1 tsp. cinnamon1/4 tsp. allspice1/2 tsp. vanilla extract3 drops liquid Stevia

Directions

Place almond milk in a bowl & sprinkle chia seeds in & stir immediately for 1-2 minutes to avoid clumping. add cranberries & spices as you stir. Stir in vanilla & liquid Stevia. Allow to stand for 30-40 minutes to thicken (or covered in refrigerator overnight). Top with berries of your choice & almonds.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user JULIESP10.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 453.4
Total Fat: 27.5 g
Cholesterol: 0.0 mg
Sodium: 181.0 mg
Total Carbs: 42.8 g
Dietary Fiber: 19.0 g
Protein: 12.4 g

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