Club Sandwishes

Name: Club Sandwishes Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 12
Ingredients: Cottage Cheese 1% Milkfat 1 cup (not packed) (remove); Yogurt plain low fat 220 (remove); Yogurt plain low fat 220 (remove); Yellow Mustard 1 tsp or 1 packet (remove); Blue Cheese or Roquefort Cheese Salad Dressing 1 cup (remove); Hot Dog beef 6 frankfurter (5 in long X 3/4 in dia 10 per lb) (remove); Tuna Canned in Light Oil 1 can (remove); Bread wheat (including toast) 24 slice (remove)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 12

Ingredients

Cottage Cheese, 1% Milkfat, 1 cup (not packed) (remove) Yogurt, plain, low fat, 220 (remove) Yogurt, plain, low fat, 220 (remove) Yellow Mustard, 1 tsp or 1 packet (remove) Blue Cheese or Roquefort Cheese Salad Dressing, 1 cup (remove) Hot Dog, beef, 6 frankfurter (5 in long X 3/4 in dia, 10 per lb) (remove) Tuna, Canned in Light Oil, 1 can (remove) Bread, wheat (including toast), 24 slice (remove)

Directions

Number of Servings: 12

Recipe submitted by SparkPeople user ZEINABSHETAWY.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 372.0
Total Fat: 21.3 g
Cholesterol: 20.9 mg
Sodium: 858.7 mg
Total Carbs: 29.1 g
Dietary Fiber: 2.5 g
Protein: 16.5 g

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