MACRO BAR

Name: MACRO BAR Recipe
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: 1 C ROLLED OATS (BLENDED); 2 TBSP ALMOND BUTTER; 1 TBSP HONEY; 1 TBSP COCONUT FLOUR; .5 TBSP COCONUT OIL; 2 TBSP COCONUT FLAKES; COCOA POWDER AND CINNAMON TO TASTE

Minutes to Prepare: 15

Number of Servings: 1

Ingredients

1 C ROLLED OATS (BLENDED)2 TBSP ALMOND BUTTER1 TBSP HONEY1 TBSP COCONUT FLOUR.5 TBSP COCONUT OIL2 TBSP COCONUT FLAKESCOCOA POWDER AND CINNAMON TO TASTE

Directions

BLEND OATS, MIX ALL INGREDIENTS IN A BOWL. PLACE IN A CONTAINER AND FREEZE

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user LUKEKOVALFIT.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 741.5
Total Fat: 35.7 g
Cholesterol: 0.0 mg
Sodium: 72.0 mg
Total Carbs: 93.2 g
Dietary Fiber: 16.4 g
Protein: 23.0 g

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