Happy Hormones

  • Number of Servings: 2
Ingredients
Herbal Tea, 1.5 cup (8 fl oz) *Soy Protein Concentrate, 1 oz Sunflower Seeds, without salt, 1 oz *maca, 3 tsp Pears, fresh, 1 pear, medium (approx 2-1/2 per lb)Kale, 1 cup, choppedVanilla Extract, 1 tsp
Directions


Serving Size: make 2-3

Number of Servings: 2

Recipe submitted by SparkPeople user ANNJACOBE.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 210.0
  • Total Fat: 7.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 147.9 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 6.2 g
  • Protein: 13.9 g

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