Potato, Kale, Mushroom Brunch Skillet

Name: Potato, Kale, Mushroom Brunch Skillet Recipe
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 3
Ingredients: 3 medium potatoes 1/4 inch diced; 1 tbsp. canola oil; 8 oz mushrooms quartered; 1 tbsp. soy-based margarine; 2 cups kale chopped; 1 red chili pepper finely chopped; 4 cloves garlic finely chopped; pinch or two of thyme crumbled between fingers; salt and pepper; Mrs. Dash

Minutes to Prepare: 5
Minutes to Cook: 25

Number of Servings: 3

Ingredients

3 medium potatoes 1/4 inch diced1 tbsp. canola oil8 oz mushrooms quartered1 tbsp. soy-based margarine2 cups kale chopped1 red chili pepper finely chopped4 cloves garlic finely choppedpinch or two of thyme crumbled between fingerssalt and pepperMrs. Dash

Directions

Chop potatoes while you heat a large frying pan with canola oil to medium. Add potatoes, thyme, salt and pepper or Mrs. Dash and continue prepping other ingredients. Cook potatoes 10-15 minutes till nicely browned, tossing occasionally. Add mushrooms and margarine and toss. Cook for about 5 mins till shrooms are browned a bit. Add garlic and chili and cook for a minute. Add kale, toss and cook for about 3 or 4 more minutes. Taste and add more seasoning and serve.

Serving Size:�Makes 3 servings or 2 large ones.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 251.4
Total Fat: 7.3 g
Cholesterol: 0.0 mg
Sodium: 90.1 mg
Total Carbs: 42.3 g
Dietary Fiber: 6.9 g
Protein: 7.1 g

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