Chicken Stroganoff
(9)
  • Number of Servings: 6
Ingredients
1 lb. frozen boneless skinless chicken breasts1 can fat free cream of mushroom soup16 oz. carton fat free sour cream1 envelope dry onion soup mix
Directions
Put frozen chicken in bottom of crockpot. Mix soup, sour cream, onion soup mix and pour over chicken. Cook on low for 7 hours in crock pot. Serve over rice or noodles, but be sure to add the calories!!

Number of Servings: 6

Recipe submitted by SparkPeople user SUEALLAN.
Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 155.7
  • Total Fat: 1.4 g
  • Cholesterol: 45.8 mg
  • Sodium: 562.9 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 0.5 g
  • Protein: 18.2 g

Member Reviews
  • ANGELAOPEL
     I make this recipe with cream of chicken soup rather than cream of mushroom. - 4/9/12
  • CD12170981
     We thought it was just ok. It was salty and pretty much just tasted like mushroom soup. - 4/2/12
  • HEIDIKAE
     My Husband and I loved it! I added frozen peas, carrots, and green beans and served over No Yolk Egg noodles. Also added about a 1/4 cup of non-fat milk. My hubby actually wanted MORE veggies because they came out so tender from the slow cooker. Chicken comes out perfect too!
    - 2/5/11
  • LUCKYMEGAN
     My husband raved about it! It was a bit salty and thick. I would add some milk to thin out the sauce. I served it over whole wheat pasta. It was very tasty! - 11/11/09
  • KLUMSEE1
     I made this tonight for supper! I changed it slightly by using half the sour cream, a small amount of water to thin the "soupyness" and added 1 package of frozen peas and carrots. I served it over homemade flaky biscuits. It was so yummy! I also made a can of green beans with shelly beans! YUM! - 3/8/08
  • PARFY55
     I wasn't sure which size can of fat-free cream of mushroom soup. I used the big one and the 16 ounce container of fat-free sour cream and of course the onion soup. I added probably 3/4 lb of mushrooms. I also used a 3 pound bag of chicken breasts. Simmered in the crockpot all day . Delicious! - 12/22/13
  • GATIGIRL1996
     It was awesome! I added fresh mushrooms and served with No Yolk broad noodles. My husband and I loved it. - 8/23/10
  • ANNIE6773
     As with any recipe, tweak for personal taste and this recipe is amazing!!! I made it today on a very snowy midwestern day and it was delicious. - 1/7/10
  • YAKIRA_AVIGAYIL
     I added fresh mushrroms and onions - 6/2/09
  • GAHNZO
     Very tasty, easy meal! I've made this several times for my family and they love it! - 1/12/08



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