Satisfying Whole Wheat Tuna Salad Wrap
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
6oz- Chunk Light Tuna in Water (Drained)1/4 Cup- Miracle Whip Light Salad Dressing8- Cherry Tomatoes (Halved)3 Cups- Finely Chopped Romaine Lettuce4- Hard Boiled Eggs4- Mission Whole Wheat Tortillas (Burrito Size)
I saw this recipe for the first time in Self Magazine I changed it up a bit to cut down on the calories and Fat.
Gently break apart tuna in a mixing bowl. Mix in salad dressing and tomatoes, Put 1/4 of the Tuna Mixture onto tortilla along with 1/4 of the lettuce and one of the eggs (sliced, over the top)
Wrap and Enjoy! YUM!
Number of Servings: 4
Recipe submitted by SparkPeople user HEATHER728.
Gently break apart tuna in a mixing bowl. Mix in salad dressing and tomatoes, Put 1/4 of the Tuna Mixture onto tortilla along with 1/4 of the lettuce and one of the eggs (sliced, over the top)
Wrap and Enjoy! YUM!
Number of Servings: 4
Recipe submitted by SparkPeople user HEATHER728.
Nutritional Info Amount Per Serving
- Calories: 374.1
- Total Fat: 13.5 g
- Cholesterol: 238.7 mg
- Sodium: 946.7 mg
- Total Carbs: 36.4 g
- Dietary Fiber: 22.0 g
- Protein: 25.1 g
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