Low Carb Pumpkin Pancakes

  • Number of Servings: 1
Ingredients
1/4 cup Pumpkin Puree1/4 cup Old-Fashioned Oats1 large egg1 tsp Vanilla Extract
Directions
Blend oatmeal in food pro.

Mix all ingredients together. (Sit for 15 min.)

Add about three tbsp of the batter to your pan. The batter will start to bubble and the edges will lighten. To perfect the flip, you’ll need to do it as fast as possible. Cook each side until golden brown. They will cook fast.

Serving Size: Makes 8 3TBSP Pancakes

Number of Servings: 1

Recipe submitted by SparkPeople user AFEKSHUN.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 179.1
  • Total Fat: 6.6 g
  • Cholesterol: 186.0 mg
  • Sodium: 73.9 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 4.5 g
  • Protein: 9.8 g

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