Lentil Burgers - Michael Smith

Name: Lentil Burgers - Michael Smith Recipe
Prep time: 30 min
Cook time: 10 min
Total time: 40 min
Yield: 7
Ingredients: Lentils 2 cup; Mushrooms fresh 200 grams - 1 cup; Sweet potato 1 medium (2 dia 5 long raw); **Flax Seed Meal (ground flax) 16 tbsp (1 cup); Chia Seeds CHIA POWER Navitas 4 tbsp

Minutes to Prepare: 30
Minutes to Cook: 10

Number of Servings: 7

Ingredients

Lentils, 2 cup Mushrooms, fresh, 200 grams - 1 cupSweet potato, 1 medium (2" dia, 5" long, raw) **Flax Seed Meal (ground flax), 16 tbsp (1 cup)Chia Seeds CHIA POWER Navitas, 4 tbsp

Directions

Blend together and form patties. BBQ for 10-20 minutes.

Serving Size: Makes 7 larger burger patties

Number of Servings: 7

Recipe submitted by SparkPeople user ALAINALESLIE.

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 186.6
Total Fat: 6.8 g
Cholesterol: 0.0 mg
Sodium: 8.1 mg
Total Carbs: 22.3 g
Dietary Fiber: 11.6 g
Protein: 10.6 g

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