Veggie/Meat lasagna
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
-Beef, 90% Lean Ground Beef from Sirloin, 16 oz -pasta, Lasagna Ronzoni Healthy Harvest whole wheat, -10 oz (About 9 sheets)-Spinach, frozen, 1.5 cup -Zucchini, 4 cup, sliced thin lengthwise-Great Value All Natural Tomato Puree, 29 oz (1 can)-1/2 med yellow onion-Garlic, 5 clove-Mozzarella Cheese, part skim milk, 8 oz-Parmesan Cheese, grated, 1 cup -Ricotta Cheese, part skim milk, 1 cup -tomato paste (cento) 2 Tbs
-chop garlic and onions
-saute the garlic and onions untill soft and translucent
-Add the ground beef and cook untill brown
-Add the tomato paste and combine
-Add the tomato Puree
-Add the Parmesan cheese and ricotta cheese and stir
-Simmer 15 minutes
-Boil noodles for 3 minutes
-Use a mandolin or cut thin 2 large Zucchini
-Layer a thin layer of sauce then the first layer of noodles (this depends on your pan size I used 3 lenghwise and 1 widthwise at the bottom of the pan)
-Layer another layer of sauce then 1/4 of the mozzarella
-layer one layer of zucchini slices then another layer of sauce and another 1/4 of the cheese.
-same for the next layer then the top layer is noodles then sauce then the last of the cheese
-Bake at 350 for 30 min covered, then uncover and bake for another 15 min untill cheese is nice and bubbly
Serving Size: Makes 16 pieces
Number of Servings: 16
Recipe submitted by SparkPeople user PIRATEGIRL23.
-saute the garlic and onions untill soft and translucent
-Add the ground beef and cook untill brown
-Add the tomato paste and combine
-Add the tomato Puree
-Add the Parmesan cheese and ricotta cheese and stir
-Simmer 15 minutes
-Boil noodles for 3 minutes
-Use a mandolin or cut thin 2 large Zucchini
-Layer a thin layer of sauce then the first layer of noodles (this depends on your pan size I used 3 lenghwise and 1 widthwise at the bottom of the pan)
-Layer another layer of sauce then 1/4 of the mozzarella
-layer one layer of zucchini slices then another layer of sauce and another 1/4 of the cheese.
-same for the next layer then the top layer is noodles then sauce then the last of the cheese
-Bake at 350 for 30 min covered, then uncover and bake for another 15 min untill cheese is nice and bubbly
Serving Size: Makes 16 pieces
Number of Servings: 16
Recipe submitted by SparkPeople user PIRATEGIRL23.
Nutritional Info Amount Per Serving
- Calories: 229.0
- Total Fat: 8.5 g
- Cholesterol: 35.4 mg
- Sodium: 247.6 mg
- Total Carbs: 22.6 g
- Dietary Fiber: 4.2 g
- Protein: 17.6 g
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