Mom's Fish Chowder

Name: Mom''s Fish Chowder Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 8
Ingredients: 2 Tablespoons of salted butter; 4 raw potatoes peeled and diced; 2 large stalks of celery diced; 1 medium onion diced; 1 Cup Sweet corn fresh off the cob; 2 Tablespoons of flour; 1 Can of Crabmeat; 6 Cups of 2% Milk; 1 Pkg (400g) of Boston Bluefish Fillets (thawed) cubed

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 8

Ingredients

2 Tablespoons of salted butter4 raw potatoes, peeled and diced2 large stalks of celery, diced1 medium onion, diced1 Cup Sweet corn, fresh off the cob2 Tablespoons of flour1 Can of Crabmeat6 Cups of 2% Milk1 Pkg, (400g) of Boston Bluefish Fillets (thawed), cubed

Directions

Melt the butter and saute the potatoes, celery, onion and corn till softened. Sprinkle with the flour and add the milk. Warm through till piping hot.
Add the cubed fish and crabmeat and allow to cook about 5 minutes.

Serving Size: Makes 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user TRAVELLER3.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 234.2
Total Fat: 5.5 g
Cholesterol: 17.7 mg
Sodium: 133.4 mg
Total Carbs: 27.1 g
Dietary Fiber: 2.0 g
Protein: 19.5 g

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