Thai-Curry Cauliflower Soup
- Number of Servings: 6
Ingredients
Curried cauliflower soupIngredients• 1 head cauliflower • 1/2 large onion, chopped • 4 cloves garlic, chopped • 2 T yellow curry paste • 2 cups chicken broth • 2 cups water • 1 cup coconut milk • 2 teaspoons sugar (or honey)• 2 teaspoons fish sauce
1. Cut cauliflower into medium-sized pieces and place in a baking dish. Drizzle with canola oil and sprinkle with a little salt and pepper. Bake at 350 degrees for ~30 minutes.
2. Meanwhile, saute the chopped onion and garlic in a large pot over medium heat until they are soft.
3. Add the curry paste and mix to incorporate. Then add the roasted cauliflower and do the same.
4. Next add the chicken broth, water, and coconut milk and let everything simmer together until the cauliflower is completely soft (~15 minutes).
5. Season with fish sauce and sugar as needed. This will depend on which curry paste you use, so taste and adjust accordingly.
6. Let the soup cool enough to blend and then blend until smooth. Serve with a sprinkling of dried red chili flakes and green onion for garnish. Enjoy!
Serving Size: Makes apprx. 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user TERRALEE3954.
2. Meanwhile, saute the chopped onion and garlic in a large pot over medium heat until they are soft.
3. Add the curry paste and mix to incorporate. Then add the roasted cauliflower and do the same.
4. Next add the chicken broth, water, and coconut milk and let everything simmer together until the cauliflower is completely soft (~15 minutes).
5. Season with fish sauce and sugar as needed. This will depend on which curry paste you use, so taste and adjust accordingly.
6. Let the soup cool enough to blend and then blend until smooth. Serve with a sprinkling of dried red chili flakes and green onion for garnish. Enjoy!
Serving Size: Makes apprx. 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user TERRALEE3954.
Nutritional Info Amount Per Serving
- Calories: 120.9
- Total Fat: 4.7 g
- Cholesterol: 1.7 mg
- Sodium: 1,131.5 mg
- Total Carbs: 17.4 g
- Dietary Fiber: 4.0 g
- Protein: 4.8 g
Member Reviews