Tuna Salad
- Number of Servings: 8
Ingredients
Flaked Tuna packed in water - 400gramsGreen onions chopped fine - 35 gramsBlack Olives pitted, chopped fine - 10 olivesHellman's Mayo 1/2 fat - 3 tbspHot Mustard - 1.5 tbspSalt - 0.12 tspsBlack Pepper - 0.12 tsps
Mix all ingredients together and store in refridgerator in air tight container.
Makes 8 servings
Serve either on 1/2 large Flatbread Tortilla rolled or on crackers.
Number of Servings: 8
Recipe submitted by SparkPeople user ENUFF1950.
Makes 8 servings
Serve either on 1/2 large Flatbread Tortilla rolled or on crackers.
Number of Servings: 8
Recipe submitted by SparkPeople user ENUFF1950.
Nutritional Info Amount Per Serving
- Calories: 76.1
- Total Fat: 3.0 g
- Cholesterol: 17.7 mg
- Sodium: 261.7 mg
- Total Carbs: 0.7 g
- Dietary Fiber: 0.1 g
- Protein: 12.2 g
Member Reviews
-
ROCKETGAL4EVER
I made this this afternoon. It was quick and easy, I would add more Djon next time. I think if I had a red onion it would have been better.
I put my tuna salad on a whole wheat tortilla and put a piece of lettuce over the tortilla so the salad wouldn't make my wrap soggy and rip! - 3/14/08