ME cereal

Name: ME cereal Recipe
Prep time: 5 min
Total time: 5 min
Yield: 5
Ingredients: 1/2 cup almonds; 1/2 cup cashews; 1/4 cup walnuts; 1/4 cup coconut unsweetened and shredded; 1/4 cup dried cranberries

Minutes to Prepare: 5

Number of Servings: 5

Ingredients

1/2 cup almonds1/2 cup cashews1/4 cup walnuts1/4 cup coconut, unsweetened and shredded1/4 cup dried cranberries

Directions

Mix together and store in air tight container.

Serving Size: Makes 5... 1/3 cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user CUBADOG2.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 246.1
Total Fat: 19.0 g
Cholesterol: 0.0 mg
Sodium: 26.5 mg
Total Carbs: 16.5 g
Dietary Fiber: 4.1 g
Protein: 6.0 g

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