crockpot beef dinner
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
32 oz Beef, bottom sirloin, tri-tip roast, trimmed28 oz Potato, raw, 3 large (3" to 4-1/4" dia.)20 oz Baby Carrot, Raw, 20 oz2.5 tbsp Dried Onion Flakes20 oz fre Merlot (alcohol removed), 2.5 serving1tbsp garlic powder1 tsp salt1 tsp cayenne pepper
trim beef to 1/2 - 1in cubes
cut potato into 9 sections lengthwise then slice potato & carrot on mandolin
add all ingredients to crockpot & cook on hi for 4-5 hours
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user LORIPSL.
cut potato into 9 sections lengthwise then slice potato & carrot on mandolin
add all ingredients to crockpot & cook on hi for 4-5 hours
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user LORIPSL.
Nutritional Info Amount Per Serving
- Calories: 337.5
- Total Fat: 9.8 g
- Cholesterol: 73.7 mg
- Sodium: 140.1 mg
- Total Carbs: 35.6 g
- Dietary Fiber: 5.0 g
- Protein: 26.6 g
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