Spinach & Swiss egg "muffins"
- Number of Servings: 12
Ingredients
12 eggs3oz Swiss cheese3oz fresh shopped spinachSalt & pepper to taste
Pre heat oven to 375.
Spray muffin tin with evoo
Mix eggs, pour into muffin tin.
Add spinach & swiss.
Bake for 12-15 min.
Store extras in freezer & reheat in the microwave for 1min.
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user LORIPSL.
Spray muffin tin with evoo
Mix eggs, pour into muffin tin.
Add spinach & swiss.
Bake for 12-15 min.
Store extras in freezer & reheat in the microwave for 1min.
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user LORIPSL.
Nutritional Info Amount Per Serving
- Calories: 98.9
- Total Fat: 6.8 g
- Cholesterol: 192.6 mg
- Sodium: 90.2 mg
- Total Carbs: 0.7 g
- Dietary Fiber: 0.0 g
- Protein: 8.3 g
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