Chicken wild rice salad

Name: Chicken wild rice salad Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 4
Ingredients: 10 broiled Trader Joe's Breast Tenderloins chopped; 14 oz. nonfat/0% Greek yogurt (I like Fage) plain; 1 cup diced celery; 1 cup seedless grapes; 1/2 c. scallions raw chopped; 1/2 c. Trader Joe's Wild Rice cooked; Tarragon ground 1 tbsp; 1/4 tsp salt; Pepper to taste

Minutes to Prepare: 15
Minutes to Cook: 45

Number of Servings: 4

Ingredients

10 broiled Trader Joe's Breast Tenderloins, chopped14 oz. nonfat/0% Greek yogurt (I like Fage), plain1 cup diced celery1 cup seedless grapes1/2 c. scallions, raw, chopped1/2 c. Trader Joe's Wild Rice, cookedTarragon, ground, 1 tbsp1/4 tsp saltPepper to taste

Directions

Combine all ingredients and let chill a few hours or overnight.

Serving Size: Makes 4 entree side salads

Number of Servings: 4

Recipe submitted by SparkPeople user KATIE123080.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 265.6
Total Fat: 0.9 g
Cholesterol: 20.8 mg
Sodium: 445.5 mg
Total Carbs: 28.4 g
Dietary Fiber: 2.7 g
Protein: 37.4 g

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