Mom's Yoghurt Pudding

Name: Mom''s Yoghurt Pudding Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 3/4 cup non-fat plain Greek yoghurt; 1 tbsp unsweetened cocoa powder; 2 packets vanilla flavoured stevia (or 4-5 drops vanilla stevia liquid); 4 tbsp 100% fruit jam (ideally homemade/low sugar - my favourite is Figgy Strawberry Jam)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

3/4 cup non-fat, plain Greek yoghurt 1 tbsp unsweetened cocoa powder2 packets vanilla flavoured stevia (or 4-5 drops vanilla stevia liquid)4 tbsp 100% fruit jam (ideally homemade/low sugar - my favourite is Figgy Strawberry Jam)

Directions

Mix together all the ingredients in a bowl.
If desired, top with fresh fruit and enjoy!

Serving Size: Makes 1 bowl

Number of Servings: 1

Recipe submitted by SparkPeople user JO_JO_BA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 190.0
Total Fat: 1.9 g
Cholesterol: 2.0 mg
Sodium: 105.5 mg
Total Carbs: 26.3 g
Dietary Fiber: 4.0 g
Protein: 21.7 g

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