Chicken, marinara w/pureed cauliflower & carrots

Name: Chicken, marinara w/pureed cauliflower & carrots Recipe
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 8
Ingredients: Cauliflower cooked 3 cup (1 pieces) (remove); Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots) 9 oz (remove); *Tyson boneless skinless chicken breast 20 oz (remove); Newman's Own Marinara Sauce 1/2 cup 5 serving (remove); Barilla Pasta - Whole Grain Penne (1/4 cup) 7 serving (remove); Olive Oil 3 tbsp (remove); Kraft Zesty Italian Salad Dressing 4 tbsp (remove)

Minutes to Prepare: 15
Minutes to Cook: 60

Number of Servings: 8

Ingredients

Cauliflower, cooked, 3 cup (1" pieces) (remove)Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), 9 oz (remove)*Tyson boneless, skinless chicken breast, 20 oz (remove)Newman's Own Marinara Sauce, 1/2 cup, 5 serving (remove)Barilla Pasta - Whole Grain Penne (1/4 cup), 7 serving (remove)Olive Oil, 3 tbsp (remove)Kraft Zesty Italian Salad Dressing, 4 tbsp (remove)

Directions

roast veggies 30 minutes. meanwhile saut� chicken in Italian dressing. cook pasta. puree veggies with 1c cooking liquid then add to marinara & chicken and heat through

Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user NLMEEK.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 392.3
Total Fat: 11.8 g
Cholesterol: 40.6 mg
Sodium: 450.1 mg
Total Carbs: 49.0 g
Dietary Fiber: 7.3 g
Protein: 24.2 g

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