Honey Chiptole Grilled Chicken Breasts
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1 1/2 lbs boneless skinless chicken breast2 chipotles in adobo sauce, seeded2 garlic cloves, minced1/3 cup low sodium ketchup1 Tbsp Worcestershire sauce1/4 cup honeySalt & pepper, to taste
1. Combine all ingredients, other than chicken, in a food processor and pulse until smooth; set aside.
2. Season chicken lightly with salt and pepper.
3. Preheat an outdoor grill to medium heat and cook chicken 5 - 6 minutes per side, or until cooked through.
4. Dip the grilled breasts in the sauce and place on a serving platter. Serve with a extra side of dipping sauce.
Serving Size: Makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user JSKASICK.
2. Season chicken lightly with salt and pepper.
3. Preheat an outdoor grill to medium heat and cook chicken 5 - 6 minutes per side, or until cooked through.
4. Dip the grilled breasts in the sauce and place on a serving platter. Serve with a extra side of dipping sauce.
Serving Size: Makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user JSKASICK.
Nutritional Info Amount Per Serving
- Calories: 249.9
- Total Fat: 5.0 g
- Cholesterol: 78.0 mg
- Sodium: 202.1 mg
- Total Carbs: 20.7 g
- Dietary Fiber: 0.1 g
- Protein: 30.7 g
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