Poonified Chicken Chilli

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 10
Ingredients
1 whole small cauliflower6 cloves garlic1 cup low carb spaghetti sauce2 large Baby Zucchinis1 small cooking onion1 228g sliced white mushrooms1 Medium pepper1 tetra pack low sodium chicken broth1 tsp chilli powder
Directions
Chop up all veggies/chicken coarsely and add to chicken broth and spaghetti sauce. Cover and cook on high for 4 hrs

Serving Size: make 10 2 cups servings

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 100.8
  • Total Fat: 2.6 g
  • Cholesterol: 29.3 mg
  • Sodium: 282.5 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 2.3 g
  • Protein: 13.7 g

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