Spicy Beef Vegetable Stew
- Number of Servings: 12
Ingredients
1 lb ground bison1 cup chopped onion30-oz jar meatless spaghetti sauce3-1/2 cups water1 lb frozen mixed vegetables10-oz can diced tomatoes with green chilis1 cup sliced celery1 tsp. beef bouillon granuales1 tsp pepper
cook beef and onion in skillet until meat is no longer pink. Drain. Transfer to slow cooker.Stir in remaining ingredients.
Cover. Cook on low 8 hours.
Number of Servings: 12
Recipe submitted by SparkPeople user JULIEH65.
Cover. Cook on low 8 hours.
Number of Servings: 12
Recipe submitted by SparkPeople user JULIEH65.
Nutritional Info Amount Per Serving
- Calories: 156.6
- Total Fat: 6.8 g
- Cholesterol: 30.5 mg
- Sodium: 464.7 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 3.1 g
- Protein: 11.5 g