Green Chile
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 1/3 pound cubed pork, cut in small pieces2 T Extra Light Olive Oil12 oz roasted, seeded chopped green chiles (I used Big Jim chiles)15 oz can diced tomatoes10 oz can diced tomatoes and green chiles1/2 t onion powder1/4 t garlic powder1/2 t fresh minced garlic1/2 t ground cumin1 medium onion, chopped1/4 c flour
In large pan, brown pork in olive oil. In separate pan, combine chiles, tomatoes and spices; bring to boil and simmer while pork cooks. When pork is almost all browned add chopped onion and cook until just translucent; remove from heat and stir in flour. Return to heat and brown flour and pork mixture...be careful not to burn it. Pour chile mixture into pork and mix well; bring to boil and simmer 10 minutes. Pour all into 3-quart crock pot, fill to 3/4 full with water and cook on high until mixture boils; then reduce heat to low and cook 6-8 hours. Thicken as desired with additional flour mixed well with small amount of water.
Serving Size: Makes 12 1-cup servingas
Number of Servings: 12
Recipe submitted by SparkPeople user 86SUSIE68.
Serving Size: Makes 12 1-cup servingas
Number of Servings: 12
Recipe submitted by SparkPeople user 86SUSIE68.
Nutritional Info Amount Per Serving
- Calories: 164.9
- Total Fat: 9.7 g
- Cholesterol: 32.9 mg
- Sodium: 197.4 mg
- Total Carbs: 8.8 g
- Dietary Fiber: 1.6 g
- Protein: 10.7 g
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