Breakfast - Chicken, Eggs, Spinach, and Onions
- Number of Servings: 1
Ingredients
Directions
Chicken Breast (cooked), no skin, roasted, 100 grams (remove)Egg white, fresh, 4 large (remove)Spinach, fresh, 21 grams (remove)*Kraft 2% Shredded Cheddar Cheese, 0.25 cup (remove)Onions, raw, 10 grams (remove)
Serving Size: 1 Serving
Nutritional Info Amount Per Serving
- Calories: 446.2
- Total Fat: 12.8 g
- Cholesterol: 83.6 mg
- Sodium: 1,088.6 mg
- Total Carbs: 31.0 g
- Dietary Fiber: 2.4 g
- Protein: 51.8 g
Member Reviews