Spanish Steak
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 sm. Cube Steak-Beef, aprox.10 oz1/2 can Organic Tomato Sauce (Kirkland) 3 tsp. Au Jus Gravy Mix (Western Family)2 tbsp Extra Virgin Olive Oil1/4 cup White Flour1/2 cup Red Onion, chopped
Add flour to pie plate. Add black pepper, onion powder and garlic powder. Dredge cube steak in flour mixture. Heat olive oil in skittle, when oil is hot, add cube steaks and onions. Place lid on skillet. When cube steaks are partially cooked add 1/2 can of tomato sauce, 3 tsp. of Au Jus Gravy Mix (or to your taste), and 1/2 can water. Stir and place lid back on skillet. Cook on low heat until done (aprox. 15 minutes)
Serving Size: 4 servings
Serving Size: 4 servings
Nutritional Info Amount Per Serving
- Calories: 225.9
- Total Fat: 9.6 g
- Cholesterol: 31.2 mg
- Sodium: 838.9 mg
- Total Carbs: 17.2 g
- Dietary Fiber: 2.5 g
- Protein: 17.4 g
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