Lunch Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Frozen StrawberriesFrozen Mixed BerriesFrozen Tropical Fruit (peaches, pineapple, etc.)A pitcher of cooled green teaChobani Greek YogurtSpinach
Place in your strawberries, mixed berries, and tropical fruit. On top, place your yogurt, then spinach.
Pour green tea over everything until three quarters of the way full.
Blend until smooth.
Pour into mason jars, twist on cap, then freeze for optimal use throughout the week.
Serving Size: Makes 2.5 mason jar servings
Number of Servings: 2.5
Recipe submitted by SparkPeople user TOTOKITTY.
Pour green tea over everything until three quarters of the way full.
Blend until smooth.
Pour into mason jars, twist on cap, then freeze for optimal use throughout the week.
Serving Size: Makes 2.5 mason jar servings
Number of Servings: 2.5
Recipe submitted by SparkPeople user TOTOKITTY.
Nutritional Info Amount Per Serving
- Calories: 146.2
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 35.5 mg
- Total Carbs: 27.9 g
- Dietary Fiber: 3.9 g
- Protein: 7.7 g
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