Chicken Quinoa Noodle Soup w/ Veggies

Name: Chicken Quinoa Noodle Soup w/ Veggies Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: 3 cups fat free low sodium chicken broth; 1 cup dry quinoa elbow pasta; 1 cup frozen mixed veggies; 1 stalk celery; 1/2 tsp salt; pepper; italian seasoning; 3 chicken tenderloins; 1/2 cup water

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 4

Ingredients

3 cups fat free, low sodium chicken broth1 cup dry quinoa elbow pasta1 cup frozen mixed veggies1 stalk celery1/2 tsp saltpepperitalian seasoning3 chicken tenderloins1/2 cup water

Directions

Chop chicken and celery into small pieces, bring broth to boil, add pasta, chicken, and vegetables. Cook over medium heat until chicken is cooked through, vegetables and pasta is tender.

Serving Size:�makes 4 servings

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 158.1
Total Fat: 0.6 g
Cholesterol: 33.7 mg
Sodium: 617.7 mg
Total Carbs: 17.0 g
Dietary Fiber: 1.9 g
Protein: 19.7 g

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