Sugar-free Banana Date Bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Directions
Dates, 80 grams Oats, 1 cup Whole Wheat Flour, 1 cup White flour, 0.5 cup Baking Powder, 2 tsp Baking Soda, 1 tspEgg whites, 2 largeMashed Banana, 280 gram Vanilla extract, 0.5 tsp Cinnamon, 1 tspAlmond Milk, 4 oz
Preheat oven to 400*F.
Blend bananas and dates in food processor. Pour into bowl and add beaten egg whites, almond milk, and vanilla extract. Add to dry ingredients (oats, flours, leavening, and spices). Add more water if consistency is too thick. Pour into greased 9"x9" pan and bake for 25-30 minutes.
Serving Size: Makes 16 squares
Number of Servings: 16
Recipe submitted by SparkPeople user TAHASHI358.
Blend bananas and dates in food processor. Pour into bowl and add beaten egg whites, almond milk, and vanilla extract. Add to dry ingredients (oats, flours, leavening, and spices). Add more water if consistency is too thick. Pour into greased 9"x9" pan and bake for 25-30 minutes.
Serving Size: Makes 16 squares
Number of Servings: 16
Recipe submitted by SparkPeople user TAHASHI358.
Nutritional Info Amount Per Serving
- Calories: 92.1
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 152.5 mg
- Total Carbs: 19.9 g
- Dietary Fiber: 2.5 g
- Protein: 2.8 g
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