Gluten Free Cream Puff Buns

Name: Gluten Free Cream Puff Buns Recipe
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 11
Ingredients: .25 cups Sorghum Flour; .5 cups Brown rice flour; .5 cups Garbanzo bean flour; .5 cups salted butter; 1 cup water; 4 eggs; .25 tsp sea salt

Minutes to Prepare: 15
Minutes to Cook: 40

Number of Servings: 11

Ingredients

.25 cups Sorghum Flour.5 cups Brown rice flour.5 cups Garbanzo bean flour.5 cups salted butter1 cup water4 eggs.25 tsp sea salt

Directions

Put butter and water together in small pan on medium heat. In separate bowl, mix flours and salt. When water/butter has boiled, add flour mixture. Remove from heat. Mix well until resembles a ball. Let stand for about 5 minutes to cool a bit. Add eggs one at a time making sure that dough is well mixed before adding the next egg. Dough will be "softer". Using an ice cream scoop, scoop dough onto cookie sheets. Buns will expand during baking so leave room between each one on cookie sheet. Bake at 425 degrees F for 15 minutes then at 325 degrees F for 25. Do not remove buns from oven when changing temperature.

Serving Size: makes 10-12 small buns

Number of Servings: 11

Recipe submitted by SparkPeople user MMGMJDAA.

Servings Per Recipe: 11

Nutritional Info Amount Per Serving

Calories: 158.0
Total Fat: 10.7 g
Cholesterol: 90.1 mg
Sodium: 116.6 mg
Total Carbs: 11.8 g
Dietary Fiber: 1.3 g
Protein: 4.2 g

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