Turkey Salsa Kale Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 lb Ground Organic Turkey2 T Grapeseed Oil1 c Chopped Onions3 cloves minced garlic1 14.5 oz can Muir Glen Fire Roasted Diced Tomatoes1 c Frontera Jalapeno Cilantro Salsa2 c stemmed, chopped Baby Kale1 15.5 oz can Dark Red Kidney Beans1 c Imagine No-Chicken BrothJuice of 1 limeGround black pepper to taste ~ 1/2 tsp2 T Ancho Chili Powder1 tsp Smoked Spanish Paprika1 tsp Cumin1/2 tsp Mexican Oregano1/2 tsp Chipotle Powder
Heat pot on medium heat and add oil. Saute' ground turkey until just about cooked through. Add onions and saute' for another 2 minutes. Add minced garlic and saute' another minute. Add ancho chili powder, paprika, cumin, ground black pepper, & oregano. Saute' for another minute or 2. Add salsa, no-chicken broth, lime juice, and tomatoes. Simmer for 10 minutes. Add kidney beans and kale. Simmer for another 10 minutes. In the last 5 minutes, add the Chipotle powder. Make 6 cups. 1 cup= 1 serving. Serves 4-6.
Serving Size: Makes 6 1-cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user -SEVEN-.
Serving Size: Makes 6 1-cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user -SEVEN-.
Nutritional Info Amount Per Serving
- Calories: 257.6
- Total Fat: 8.3 g
- Cholesterol: 58.3 mg
- Sodium: 629.6 mg
- Total Carbs: 24.4 g
- Dietary Fiber: 6.0 g
- Protein: 21.7 g
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