Blueberry Smoothie

Name: Blueberry Smoothie Recipe
Yield: 2
Ingredients: Fresh blueberries; Soft Silken Tofu; Almond Milk; Vanilla Whey Protein Powder; 1 large banana

Number of Servings: 2

Ingredients

Fresh blueberriesSoft Silken TofuAlmond MilkVanilla Whey Protein Powder1 large banana

Directions

Serving Size: Make 2 3/4 cup smoothies

Number of Servings: 2

Recipe submitted by SparkPeople user CREATAGIRL.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 230.3
Total Fat: 3.9 g
Cholesterol: 0.0 mg
Sodium: 114.7 mg
Total Carbs: 11.1 g
Dietary Fiber: 1.7 g
Protein: 1.0 g

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