Lemon-Dill Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Calories: 126; 6g fat, 57g cholesterol, 308g sodium, 164g potassium, .4g total Carbs, and 13.6 Protien.
1.Melt margarine in 10 inch skillet over medium high heat. Cook chicken in margarine about 6 minutes, turning once, until light brown.
2. Mix wine, dill weed, lemon juice and salt; pour over chicken. Heat to boiling, reduce heat to low. Cover and simmer 10 to 15 minutes or until juice of chicken is no longer pink in the centers of the meat. Remove chicken and keep warm.
3.Heat wine mixture to boiling, about 3 minutes or reduced to half. Pour over chicken and sprinkle with sliced green onion.
3.
Serving Size: Makes 6 4 oz. servings
Number of Servings: 6
Recipe submitted by SparkPeople user MLENTZ1948.
2. Mix wine, dill weed, lemon juice and salt; pour over chicken. Heat to boiling, reduce heat to low. Cover and simmer 10 to 15 minutes or until juice of chicken is no longer pink in the centers of the meat. Remove chicken and keep warm.
3.Heat wine mixture to boiling, about 3 minutes or reduced to half. Pour over chicken and sprinkle with sliced green onion.
3.
Serving Size: Makes 6 4 oz. servings
Number of Servings: 6
Recipe submitted by SparkPeople user MLENTZ1948.
Nutritional Info Amount Per Serving
- Calories: 126.7
- Total Fat: 6.0 g
- Cholesterol: 57.3 mg
- Sodium: 308.6 mg
- Total Carbs: 0.4 g
- Dietary Fiber: 0.1 g
- Protein: 13.6 g
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