Hearty Vegetable Soup with Mini Meatballs (Low Carb, Low Fat, Low Sodium)

Name: Hearty Vegetable Soup with Mini Meatballs (Low Carb, Low Fat, Low Sodium) Recipe
Prep time: 60 min
Cook time: 120 min
Total time: 180 min
Yield: 10
Ingredients: 1 46 oz jug of V8 Vegetable Juice Low Sodium; 12 cups Homemade Chicken Stock (no added salt); 1 cup onion - chopped; 1 cup celery - chopped; 1 cup broccoli stems - chopped; 1 cup red bell pepper - chopped; 1 cup yellow bell pepper - chopped; 1/2 cup snow peas - chopped; 1/2 cup carrot - chopped; 1 cup zucchini - chopped; 1 cup summer squash - chopped; 2 tsp salt-gree Italian seasoning; 1/2 tst Tajin Classico Seasoning; 3 Splenda Packets; 3 doz Mini Meatballs (In my Low Carb Collection)

(2)

Minutes to Prepare: 60
Minutes to Cook: 120

Number of Servings: 10

Ingredients

1 46 oz jug of V8 Vegetable Juice, Low Sodium12 cups Homemade Chicken Stock (no added salt)1 cup onion - chopped1 cup celery - chopped1 cup broccoli stems - chopped1 cup red bell pepper - chopped1 cup yellow bell pepper - chopped1/2 cup snow peas - chopped1/2 cup carrot - chopped1 cup zucchini - chopped1 cup summer squash - chopped2 tsp salt-gree Italian seasoning1/2 tst Tajin Classico Seasoning3 Splenda Packets3 doz Mini Meatballs (In my Low Carb Collection)

Directions

Chop all veggies and dump into a large stock pot. Add the Low Sodium V8 Juice and chicken stock. I usually wait and add the zucchini and summer squash about 1/2 way through the cooking time.

Serving Size: Makes 10 hearty servings of 2 cups each.

Number of Servings: 10

Recipe submitted by SparkPeople user JTOKORCHECK.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 149.4
Total Fat: 2.7 g
Cholesterol: 27.0 mg
Sodium: 349.7 mg
Total Carbs: 15.0 g
Dietary Fiber: 3.4 g
Protein: 16.5 g

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Member Reviews

BROKENWING2005
Sounds good, except for the Splenda. It's an artificial sweetener that destroys the beneficial probiotics in yr digestive system. Why would you add Splenda? - 9/2/16
CHULADEB
So delicious! Very filling and great flavor! Low carb, sodium & fat!! - 6/27/16