Healthy(ish) Chocolate Self-Saucing Pudding
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Nonstick cooking spray1 cup all-purpose flour3/4 cup granulated sugar1/4 cup unsweetened cocoa powder2 teaspoons baking powder1/2 teaspoon salt1/2 cup fat-free milk1/2 cup applesauce1 teaspoon vanilla1 3/4 cups hot water3/4 cup packed brown sugar1/4 cup unsweetened cocoa powder
Lightly coat an 8x8x2-inch baking pan with nonstick cooking spray.
In a large bowl combine flour, granulated sugar, 1/4 cup cocoa powder, the baking powder, and salt. Stir in milk, applesauce, and vanilla until thoroughly mixed. Pour into prepared pan.
In a small bowl combine brown sugar and 1/4 cup cocoa powder and sprinkle over batter. Carefully pour boiling water over the back of a spoon onto cake batter. Bake in a 180C oven for 45 minutes. Serve.
Serving Size: 10 sensible servings
Number of Servings: 10
Recipe submitted by SparkPeople user ANAJAK.
In a large bowl combine flour, granulated sugar, 1/4 cup cocoa powder, the baking powder, and salt. Stir in milk, applesauce, and vanilla until thoroughly mixed. Pour into prepared pan.
In a small bowl combine brown sugar and 1/4 cup cocoa powder and sprinkle over batter. Carefully pour boiling water over the back of a spoon onto cake batter. Bake in a 180C oven for 45 minutes. Serve.
Serving Size: 10 sensible servings
Number of Servings: 10
Recipe submitted by SparkPeople user ANAJAK.
Nutritional Info Amount Per Serving
- Calories: 185.0
- Total Fat: 0.8 g
- Cholesterol: 0.2 mg
- Sodium: 110.5 mg
- Total Carbs: 51.0 g
- Dietary Fiber: 2.0 g
- Protein: 2.6 g
Member Reviews