Fajita Chili Con Carne
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
16 oz Ground Turkey1/2 medium onion chopped1 red pepper chopped1 Package Knorr Rice Sides Steak Fajita flavor1 can (14.5 oz) diced tomatoes (basil, garlic, oregano) 1 -1/2 cups water1 can (16oz) red kidney beans, rinced and drained
1) Brown ground turkey with diced onion and pepper; drain, if desired.
2) Stir in remaining ingredients: bring to a boil over high heat. Reduce heat to low and simmer covered, stirring occasionally, 7 mins or until the rice is tender.
3) Garnish, if desired, with sour cream, shredded cheese, and/or green onions (not factored in the Nurtition)
Serving Size: Makes 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user STARLIGHT615.
2) Stir in remaining ingredients: bring to a boil over high heat. Reduce heat to low and simmer covered, stirring occasionally, 7 mins or until the rice is tender.
3) Garnish, if desired, with sour cream, shredded cheese, and/or green onions (not factored in the Nurtition)
Serving Size: Makes 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user STARLIGHT615.
Nutritional Info Amount Per Serving
- Calories: 216.4
- Total Fat: 1.3 g
- Cholesterol: 27.5 mg
- Sodium: 622.4 mg
- Total Carbs: 30.6 g
- Dietary Fiber: 4.5 g
- Protein: 19.2 g
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