Dietitian's Energy Balls

Name: Dietitian''s Energy Balls Recipe
Prep time: 15 min
Total time: 15 min
Yield: 42
Ingredients: 1/3 cup sesame seeds; 2/3 cup desiccated coconut; 1/3 cup natural almonds; 1/3 cup shelled walnuts; 2/3 cup LSA; 1 1/3 cups dried fruit (I used apricots prunes dates); 1/3 cup peanut butter; 1/3 cup brown rice syrup; 1/3 cup honey; additional desiccated coconut for rolling.

Minutes to Prepare: 15

Number of Servings: 42

Ingredients

1/3 cup sesame seeds2/3 cup desiccated coconut1/3 cup natural almonds1/3 cup shelled walnuts2/3 cup LSA1 1/3 cups dried fruit (I used apricots, prunes, dates)1/3 cup peanut butter1/3 cup brown rice syrup1/3 cup honeyadditional desiccated coconut for rolling.

Directions

In thermomix or food processor, blend all dry ingredients until finely ground. Add dried fruit, process until very finely chopped and moist. Add peanut butter and honey, process until a dough forms. Roll into teaspoon-sized balls, roll in additional desiccated coconut.

Serving Size: makes 42, 1.25" balls

Number of Servings: 42

Recipe submitted by SparkPeople user HAPPYMOEY.

Servings Per Recipe: 42

Nutritional Info Amount Per Serving

Calories: 93.7
Total Fat: 4.8 g
Cholesterol: 0.0 mg
Sodium: 15.0 mg
Total Carbs: 10.0 g
Dietary Fiber: 0.8 g
Protein: 1.9 g

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