Goan Banana Halwa
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
3 Ripe Bananas Medium Sized preferably Rajauri1/3 cup Sugar1 tbsp Gheefew strands of Saffron mixed in 1 tbsp water1 tspn cardamon powdered1 tbsp coconut powder
- cut the bananas into thick round pieces
- heat the ghee in a shallow pan
- place the pieces 1 by 1 in the pan and let them cook without burning them on each side.
- Once done, pour the safron water.
- Put the sugar and coconut powder and a cup of water
- cook till the sugar melts and become a thick syrup
- Sprinkle the cardamom powder and serve hot or cold
Serving Size: 2 small bowls servings
Number of Servings: 2
Recipe submitted by SparkPeople user ALL_SMILES_4U.
- heat the ghee in a shallow pan
- place the pieces 1 by 1 in the pan and let them cook without burning them on each side.
- Once done, pour the safron water.
- Put the sugar and coconut powder and a cup of water
- cook till the sugar melts and become a thick syrup
- Sprinkle the cardamom powder and serve hot or cold
Serving Size: 2 small bowls servings
Number of Servings: 2
Recipe submitted by SparkPeople user ALL_SMILES_4U.
Nutritional Info Amount Per Serving
- Calories: 348.3
- Total Fat: 7.4 g
- Cholesterol: 15.0 mg
- Sodium: 4.8 mg
- Total Carbs: 73.9 g
- Dietary Fiber: 4.6 g
- Protein: 2.1 g
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