Menudo Carinderia

Name: Menudo Carinderia Recipe
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 6
Ingredients: one tube ground turkey; 1 bell pepper; 3 small potatoes; 1 onion; 2 cloves garlic; 1 tbsp fish sauce; 2 tbsp tomato paste; dash of salt; dash of pepper; dash of garlic powder; dash of parseley flakes; 3 stalks fresh onion chives; 5 parseley leaves finely chopped

Minutes to Prepare: 10
Minutes to Cook: 45

Number of Servings: 6

Ingredients

one tube ground turkey1 bell pepper3 small potatoes1 onion 2 cloves garlic1 tbsp fish sauce2 tbsp tomato pastedash of saltdash of pepperdash of garlic powderdash of parseley flakes3 stalks fresh onion chives5 parseley leaves, finely chopped

Directions

Suate all spices and vegetables, add dash of salt pepper, garlic powder, parseley flakes and bay leaf; add ground meat and stir until brown; add fish sauch stew for 5 minutes; add tomato pasted, parsely and chives and waith for another five minutes. Serve with steamed rice, sunny side up and fried bananas.

Serving Size: makes 6 3 oz. serving sizes

Number of Servings: 6

Recipe submitted by SparkPeople user CLAMGCM.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 151.9
Total Fat: 4.1 g
Cholesterol: 39.9 mg
Sodium: 322.0 mg
Total Carbs: 16.1 g
Dietary Fiber: 2.7 g
Protein: 13.2 g

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