PNGwen's Cannellini Beans with Greens
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
1 cup chopped onion1 (15 1/2 oz.) can cannellini beans (white kidney beans) with liquid3 cups fresh kale 1 TBLS lemon juice
In sprayed nonstick pan, cook and stir onion until tender. Add beans and 1/2 cup water.
Bring to a boil, stir in kale and cook just until the kale wilt. Sprinkle with lemon juice.
Serving Size: makes 7 - 1/2 cups servings
Number of Servings: 7
Recipe submitted by SparkPeople user MSPINGUIN.
Bring to a boil, stir in kale and cook just until the kale wilt. Sprinkle with lemon juice.
Serving Size: makes 7 - 1/2 cups servings
Number of Servings: 7
Recipe submitted by SparkPeople user MSPINGUIN.
Nutritional Info Amount Per Serving
- Calories: 64.3
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 130.0 mg
- Total Carbs: 13.8 g
- Dietary Fiber: 4.3 g
- Protein: 4.3 g
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