easy spinach and bacon quiche

Name: easy spinach and bacon quiche Recipe
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 8
Ingredients: Egg fresh whole raw 5 large; Bacon pork microwaved .5 unit cooked; *Cheese (parmesean) 16 tbsp; Cheddar Cheese 2 cup shredded; *Heart Smart Bisquick (mix only) 0.25 cup; Spinach frozen 1 package (10 oz) yields; *minced onion 1 tbsp; *coarse ground mustard 1 tsp; Butter salted .25 cup; Milk nonfat (skim milk) 2 cup

Minutes to Prepare: 15
Minutes to Cook: 40

Number of Servings: 8

Ingredients

Egg, fresh, whole, raw, 5 large Bacon, pork, microwaved, .5 unit, cooked *Cheese (parmesean), 16 tbsp Cheddar Cheese, 2 cup, shredded *Heart Smart Bisquick (mix only), 0.25 cup Spinach, frozen, 1 package (10 oz) yields *minced onion, 1 tbsp *coarse ground mustard, 1 tsp Butter, salted, .25 cup Milk, nonfat (skim milk), 2 cup

Directions

bake in quiche dish for 40 mins on 375 degrees or until brown

Serving Size: 8 -4x4 pieces

Number of Servings: 8

Recipe submitted by SparkPeople user MYCRUISE2013.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 356.8
Total Fat: 26.3 g
Cholesterol: 175.4 mg
Sodium: 554.7 mg
Total Carbs: 7.8 g
Dietary Fiber: 0.8 g
Protein: 22.8 g

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