Neuro Mien

Name: Neuro Mien Recipe
Prep time: 30 min
Cook time: 180 min
Total time: 210 min
Yield: 8
Ingredients: 3lb - Beef chuck; 2 cups - Prego; 2 Tbsp - Green Onion; 2 - Onions diced; 1/4 cup - Soy Sauce; 2 slices - Ginger Root; 1/2 cup - White Wine; 1 cup - Vegetable Broth; 4 cups - Chow Mein Noodles

Minutes to Prepare: 30
Minutes to Cook: 180

Number of Servings: 8

Ingredients

3lb - Beef chuck2 cups - Prego2 Tbsp - Green Onion2 - Onions diced1/4 cup - Soy Sauce2 slices - Ginger Root1/2 cup - White Wine1 cup - Vegetable Broth4 cups - Chow Mein Noodles

Directions

Brown both sides of meat. Brown the onions in the same pan. Add tomato sauce, soy sauce, white wine, vegetable broth, ginger, and hot sauce (as desired). Simmer for 3+hrs on the stove or in a dutch oven at 350F. Remove ginger and add green onion. Serve over noodles.

Serving Size: Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user YANG10788.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 681.0
Total Fat: 40.7 g
Cholesterol: 102.0 mg
Sodium: 960.4 mg
Total Carbs: 21.3 g
Dietary Fiber: 2.5 g
Protein: 51.4 g

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